Health / Women


What's Your HPL Score?

The HPL Score combines 10 factors that influence your health, performance and longevity. 

The HPL method is based on the work of over 50 leading nutritionists, doctors, scientists, Olympic level athletes, coaches and inspiring people who've turned their health and life around.

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The family behind the HPL method

Luke and his wife Emilie have suffered from weight issue, anxiety, stomach cramps for years and one day found themselves fearing for Emilie's life.

Fast forward 10 years and is Luke's an acclaimed personal trainer, author of multiple books and host of the Plant-Fit Summit – the largest online event where leading doctors come together with athletes and inspirations to share their tips. Emilie is a plant-based chef, sponsored ultra-runner and together they have an energetic little girl.

Everything Luke and Emilie have learned over the years has led to the HPL method. Click here and watch our short video to determine your HPL score and how you can use it starting today.

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Free Video

In this short presentation will discover:

1 simple rule that allows you to eat MORE and achieve the body & vitality you desire (cutting edge and smarter than portion control)

How 10 simple factors create a lifestyle that transforms your body naturally (without dieting, counting calories or excessive exercise)

Why portion control, skipping meals or cutting calories does not work (it's the biggest lie by the weight loss and fitness industry)

From doubt to self-love: a 35 second routine (do this whenever doubts, fears or guilt eat you up inside)

The #1 ingredient you should add to your diet if you want to lose weight (you can get it in any supermarket for pennies)

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